Empathy
Empathy builds bridges between hearts.
Empathy means understanding and caring about how others feel.
Reflection Questions:
- When was a time you felt someone really understood you?
- How can empathy make teamwork stronger?
- What’s one way to show empathy to someone today?
Encouragement
Encouragement lifts others higher.
Encouragement means giving others support and confidence to keep trying.
Reflection Questions:
- Who could use some encouragement from you today?
- What’s the best encouragement you’ve ever received?
- How can words of encouragement change someone’s day?
Endurance
Endurance is strength that lasts.
Endurance means keeping your effort strong over time, even when things are tough.
Reflection Questions:
- When did you stick with something even when it was hard?
- How does endurance help you reach long-term goals?
- What helps you keep going when you feel tired?
Excellence
Excellence is not perfection — it’s progress.
Excellence means giving your best effort and striving for improvement.
Reflection Questions:
- What does excellence look like in your schoolwork?
- How can you build habits that lead to excellence?
- When have you felt proud of doing your best?
Enthusiasm
Enthusiasm is the spark that inspires others.
Enthusiasm means approaching life with energy, excitement, and a positive attitude.
Reflection Questions:
- How does enthusiasm help you and your team?
- When do you feel most energized and excited?
- How can you bring enthusiasm to everyday tasks?
Equality
Equality gives everyone the chance to shine.
Equality means treating everyone with fairness and respect.
Reflection Questions:
- How can you make sure everyone feels included?
- What does equality look like in your classroom or team?
- Why is fairness important in friendships?
Ethics
Ethics is the compass that guides our actions.
Ethics means doing what’s right even when no one is watching.
Reflection Questions:
- When was a time you chose to do the right thing?
- How do your values help guide your choices?
- Why is integrity important to you?
Empowerment
Empowerment turns potential into progress.
Empowerment means helping yourself and others gain confidence and control.
Reflection Questions:
- When has someone empowered you to do your best?
- How can you help others feel empowered?
- Why is believing in yourself empowering?
Engagement
Engagement brings learning to life.
Engagement means being fully present and involved in what you do.
Reflection Questions:
- How can you stay more engaged during practice or class?
- What helps you focus on the task at hand?
- Why does engagement improve your performance?
Exploration
Exploration expands the mind and heart.
Exploration means seeking out new experiences and learning from discovery.
Reflection Questions:
- What’s something new you’d like to explore?
- Why is exploring new ideas exciting?
- How can curiosity lead to discovery?