PR Tracker
Your best time by event & course (SCY/LCM).
Open →Times
Personal records, progress checkpoints, and meet history.
Time Standards
Compare your PRs to qualifying cuts (USA Swimming, LSC, Champs).
Training Test Sets
Track aerobic/threshold/speed progress with consistent benchmarks.
Tools
Times — Test Set Links
Path: /sport/swimming/agegroup/athlete/times/
10×100 Threshold — Make-rate & Split Trend
Track threshold consistency and drift.
Open →Path: /sport/swimming/agegroup/athlete/times/threshold-10x100.php
Pace Calculator
Set race pace goals & generate test sheets.
Open →Path: /sport/swimming/agegroup/athlete/times/pace.php
3×300 Aerobic — Avg & Δ by rep
Aerobic control & durability snapshot.
Open →Path: /sport/swimming/agegroup/athlete/times/aerobic-3x300.php