LA28 Training Planning Calendar

6/18/26–6/17/28 · Pacific Time · Two-year build

2028 U.S. Olympic Team Trials · 6/9/28–6/17/28 · Lucas Oil Stadium, Indianapolis · USA Swimming event calendar

Initial framework: annual macrocycles, four-week mesocycles, and weekly microcycles. Dates and focus are editable. Published quad swim workouts feed the weekly and daily training views. Unpublished months retain their existing source. Manual Activity IDs remain planning references until linked to content.

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July 2026

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Attending meets · Jul 2026

Automatically follows your saved Attending selections and meet names. Refresh this calendar after making changes.

DatesMeetLocationCourse
7/16/26–7/19/2626 Sectionals - Summer (CA/NV)Mt. San Antonio College · Walnut · CALCM
7/16/26–7/19/2626 Bill Rose Classic (EGAC)Elk Grove Aquatics Center, Elk Grove, CA · Elk Grove · CALCM
7/24/26–7/25/2626 Prospectors Plunge (AQUA)Cameron Park CSD, Cameron Park, CA · Cameron Park · CASCY

Swim workouts · Jul 2026

This month has not been published from the quad. Training views still use the existing workout sources.

Manage quad workouts

Training-cycle hierarchy

Mesocycle: A mesocycle is a focused block of training within a macrocycle, usually lasting several weeks; this planner starts with four-week blocks. Its purpose is to develop a particular priority, such as technique, aerobic capacity, strength, mobility, or race-specific skills, while balancing training demands and recovery and providing a point to review progress before the next block.

Cycles intersecting the selected month. Select another month to continue.

Cycle / ParentDatesFocusActivity IDs
Y1-M1 · Block 1
Y1
2026-06-18 → 2026-07-15To be planned—
Y1-M2 · Block 2
Y1
2026-07-16 → 2026-08-12To be planned—

Activity assignments · Jul 2026

DateActivity IDLabelGroup
No Activity IDs assigned this month.