LA28 Training Planning Calendar
6/18/26–6/17/28 · Pacific Time · Two-year build
Initial framework: annual macrocycles, four-week mesocycles, and weekly microcycles. Dates and focus are editable. Published quad swim workouts feed the weekly and daily training views. Unpublished months retain their existing source. Manual Activity IDs remain planning references until linked to content.
July 2026
Attending meets · Jul 2026
Automatically follows your saved Attending selections and meet names. Refresh this calendar after making changes.
| Dates | Meet | Location | Course |
|---|---|---|---|
| 7/16/26–7/19/26 | 26 Sectionals - Summer (CA/NV) | Mt. San Antonio College · Walnut · CA | LCM |
| 7/16/26–7/19/26 | 26 Bill Rose Classic (EGAC) | Elk Grove Aquatics Center, Elk Grove, CA · Elk Grove · CA | LCM |
| 7/24/26–7/25/26 | 26 Prospectors Plunge (AQUA) | Cameron Park CSD, Cameron Park, CA · Cameron Park · CA | SCY |
Swim workouts · Jul 2026
This month has not been published from the quad. Training views still use the existing workout sources.
Training-cycle hierarchy
Microcycle: A microcycle is the short-term training plan within a mesocycle, usually one week. Its purpose is to turn the larger training goals into an organized sequence of daily sessions, Activity IDs, skill work, and recovery, balancing harder and easier days and adjusting for meets, athlete readiness, and the focus of the current training block.
Cycles intersecting the selected month. Select another month to continue.
| Cycle / Parent | Dates | Focus | Activity IDs |
|---|---|---|---|
| Y1-M1-W2 · Week 2 Y1-M1 | 2026-06-25 → 2026-07-01 | To be planned | — |
| Y1-M1-W3 · Week 3 Y1-M1 | 2026-07-02 → 2026-07-08 | To be planned | — |
| Y1-M1-W4 · Week 4 Y1-M1 | 2026-07-09 → 2026-07-15 | To be planned | — |
| Y1-M2-W1 · Week 1 Y1-M2 | 2026-07-16 → 2026-07-22 | To be planned | — |
| Y1-M2-W2 · Week 2 Y1-M2 | 2026-07-23 → 2026-07-29 | To be planned | — |
| Y1-M2-W3 · Week 3 Y1-M2 | 2026-07-30 → 2026-08-05 | To be planned | — |
Activity assignments · Jul 2026
| Date | Activity ID | Label | Group | |
|---|---|---|---|---|
| No Activity IDs assigned this month. | ||||