Refine race execution
Connect preparation, pacing and technical detail to a purposeful event plan.
Train with independence. Race with intention. Lead with character.
SR brings advanced development and individualized coaching together. The focus is on race execution, training independence, recovery habits and leadership that extend beyond the pool.
Placement by skills, readiness and learning needs—not age alone.
GROW AS A SWIMMER.
GROW AS A PERSON.
For athletes ready to take greater ownership of their preparation and development. Coach assessment considers technical readiness, training habits and the athlete’s goals.
Coach Marc Stanley guides placement. The goal is a learning environment that challenges the swimmer while supporting confidence and connection.
Connect preparation, pacing and technical detail to a purposeful event plan.
Develop independent training habits and communicate thoughtfully with the coach.
Strengthen recovery routines, accountability and the everyday actions that help teammates grow.
An illustrative practice flow. Your coach adapts each session to the group, the season and the swimmers in the water.
Explore the training calendar ↗Arrive prepared and communicate the day’s needs.
Rehearse the details that support the athlete’s goals.
Train with attention to individual execution and response.
Reflect, recover and prepare for the next opportunity.
Progress includes thoughtful execution, clearer self-assessment and the ability to take responsibility without losing curiosity or connection.
Support the athlete’s growing independence. Keep communication open and make room for recovery, school and life beyond sport.
Current published schedules and program fees.
Auburn
Enrollment is open · Coach approval required. · Tryout required.
Ask about availability ↗Program fees shown are published estimates. Review the Join estimator for annual fees, eligibility-based benefits and final registration details. USA Swimming membership is paid separately.
Coach Marc considers the swimmer’s skills, readiness and learning needs. The published age range is a guide; contact the coach if you are unsure about placement.
No. The program describes a developmental focus. Progress and meet qualification depend on the individual athlete; the coach helps set appropriate goals and assess readiness.
Discuss the next step with the coach. Movement through the pathway is based on development and readiness, rather than an automatic promotion on a birthday.
Purposeful training. Thoughtful coaching. Room to grow.