TEAMGOLDUSA · WATCH & LEARN
See the details. Understand the skill. Bring it to the pool.
Explore race analysis, swimming skills and team learning.
2 videos · Athletes
Technique
A short technique video for your next practice. Watch the body line and carry one clear focus into the pool.
Watch once at normal speed, then replay and pause to study the streamline position. Choose one detail to discuss with your coach.
Race analysis
Study a complete race, then practice collecting stroke and race observations.
Follow lane 4. Watch the streamline, breakout, stroke rhythm and finish of each length. Notice how the rhythm changes through the race.
Practice your observation skills →Keep learning in your team role.
